The Science-Backed Ways that Sketch Drawing Improves Mood

Whether you draw for a living or just for fun, sketch drawing has been scientifically proven to improve your mood! Check out this guest blog from our friends at

“Artists of all disciplines use sketching as a means to record ideas, memories, and observations. Renaissance artist Leonardo da Vinci was one of the first creatives to take a notebook outside the studio and to the streets, with the belief that it was imperative to have direct contact with life and observe human’s actions to truly harness your talents. Da Vinci’s approach easily translates today, where the benefits of drawing and sketching can offer a great way to disconnect from technology.”